Why is it important to stay awake on duty

why is it important to stay awake on duty Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other in fact, your brain and body stay remarkably active while you sleep recent findings suggest that sleep plays a housekeeping role that removes toxins in your brain that build up while you are awake.

The java jolt that helps you stay awake can take up to eight hours to wear off caffeine can also reduce your sleep time, alter the normal stages of sleep, and decrease the quality of your sleep. Independent play, outdoors and far from grown-up eyes, is what we remember as things stand, today's children will be unlikely to treasure memories like that: 21% of today's kids regularly play. If you are struggling to stay awake during the day then you are not only losing out on your productivity but you are missing the joy of life this can lead to serious health effects down the line so it's important not to ignore it and take action, and the sooner you do it the better. The tragic events on that day did serve as a wake-up call to many (1 th 5:6) therefore let us not sleep, as do others but let us watch and be sober in our text tonight, the apostle paul is giving us a spiritual 'wake-up call.

But there is a more important point: the closer an election is, the more likely that its outcome will be taken out of the voters' hands -- most vividly exemplified, of course, by the 2000. In fact, how easy it is to wake him up is part of the glasgow coma scale the scale is probably the worst scoring system in emergency medicine (follow along and you'll see why) the three measurements are eyes, verbal, and motor. After a 24 hour staff duty shift, pvt or sgt or lt snuffy has to drive 30 minutes home to his home to rest due to extreme fatigue, he/she passes out, and ends up in a head-on collision with another car. You stay awake because you must stay awake furthermore the penalties for sleeping on guard duty can be very severe also in a combat zone you literally have your buddies' lives in your hands.

While it is not always hazardous to work alone, it can be when other circumstances are present whether a situation is a high or low risk will depend on the location, type of work, interaction with the public, or the consequences of an emergency, accident, injury, etc. This is why it is important to pay attention to symptoms somebody who becomes very lethargic, difficult to arouse or awaken, may have a severe concussion, but more seriously, may have a brain bleed a cat scan is the only way to tell. Why juries work best from copious note-takers to those who fought a battle to stay awake (usually losing it during my speech), from those who laughed just before convicting to those who cried.

I hope this article helps, staying awake while on guard duty and i want you to know i'm cheering for you yoni friedman 's words are a big help and i think he should set your mind at ease 424 views view upvoters answer requested by. Staying awake while on duty is important for many reasons first of all, i could potentially endanger not only myself, but also the rest of my platoon. I have a problem with staying awake at work, or during classes in the marine corps this could cause many problems, not only harming myself but also others. With all the talk about safety, you have a soldier or nco stay awake for over 24 hours then get behind the wheel of a car and drive home i always let the soldier get some sleep and then the officer and myself would trade off sleeping.

Stay up-to-date on the latest developments in health receive special offers on health books and reports plus, receive your free bonus report, 101 tips for tip-top health. With all the diverse roles that home plays in our life, someone has to be on duty to stay true to the construction blueprint on a construction site, the site manager is an on-site leader he or she is present every day to make sure plans are followed, jobs are completed, and people are doing what they need to do. Surviving the day after an all-nighter can be more difficult than it was to stay awake in the first place it is as important for life as water and oxygen and food webmd does not. One group was allowed to sleep the night before, while the other had to stay awake all night long the sleep-deprived group experienced more severe stress in the face of these fairly simple tasks and exhibited increased blood pressure. Why is it important to stay awake on duty staying awake while on duty is important for many reasons first of all, i could potentially endanger not only myself, but also the rest of my platoon.

Why is it important to stay awake on duty

Why sleep is important sleep is essential adds up sleeping 5 hours daily, instead of 7, over a work week can result in 10 hours of cumulative sleep debt conflict with staff, use of. So there are problems, civil disruptions and you have to stay up all night on guard duty how do you stay awake staying awake has been a problem in the military and sometimes has resulted in the death of soldiers if you spend any time in the military (at least in the infantry) you probably. Best answer: u need to stay awake in class because u could get tips on homework help and some stuff might be on test it's not, it's perfectly fine to sleep in. Why it's important to stay awake on post staying awake while on post is important for many reasons first of all, i could endanger not only myself, but also the rest of my platoon first of all, i could endanger not only myself, but also the rest of my platoon.

  • Or try exercise - it naturally makes you say up (which is why they recommend that you don't exercise within 4 hours of your bedtime) watch scary movies only works if it makes you nervous & gets your adrenalin pumping.
  • Top ten reasons to stay up late even if you're an early-to-bed, early-to-rise type, odds are you'll find yourself straying into night owl territory during the summer months it doesn't help that daylight, despite its name, stays around well into nighttime.

In an increasingly homogenized world, communities that preserve their one-of-a-kind businesses and distinctive character have an economic advantage local ownership ensures that important decisions are made locally by people who live in the community and who will feel the impacts of those decisions. There are several reasons why integrity is so important first, living a life of integrity means that we never have to spend time or energy questioning ourselves when we listen to our hearts and do the right thing, life becomes simple. An alarm clock can be a good back-up when you are trying to stay awake, especially if you have to do it alone try setting an alarm (or several) for regular intervals, such as every half-hour that way, if you accidentally fall asleep, it won't be for very long.

why is it important to stay awake on duty Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other in fact, your brain and body stay remarkably active while you sleep recent findings suggest that sleep plays a housekeeping role that removes toxins in your brain that build up while you are awake.
Why is it important to stay awake on duty
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